March 9, 2011 is the 24th day of Biggest Loser Challenge 2, Wednesday.
Breakfast:
1 serving of Tortang Talong
½ cup rice
1 slice of papaya
AM Snack:
1 slice of pakwan
2 Tuna with Cheese Wheat Bread Sandwich
PM Snack:
2 Tuna with Cheese Wheat Bread Sandwich
2 servings of Ginisang talong and sitaw
1 slice of Tortang Tahong
2 pcs Kikiam
my dinner buddies |
The run was good. We ran for 38 minutes, low intensity. I circled One lap from 6 – 7 minutes. Did 5 laps. Then walked for 16 minutes to and from the office.
Gauging our run, my legs were not hurting and I was able to jug 38 minutes straight. So I guess the low intensity run was a good training after all.
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